On this page, we've shared a collection of studies and reports chronicling the OsteoStrong approach to wellness and the science behind it.
OsteoStrong Science Packet July 2019:
Static tensional forces increase osteogenic gene expression in three-dimensional periodontal ligament cell culture:
Physical activity and bone - may the force be with you:
Load-specific differences in the structure of femoral neck and tibia between world-class moguls skiers and slalom skiers:
Intensity of exercise is associated with bone density change in premenopausal women:
Effects of high-impact exercise on bone mineral density- a randomized controlled trial in premenopausal women:
A small amount of precisely measured high-intensity habitual physical activity predicts bone health in pre- and post-menopausal women in UK Biobank: